Harm Reduction

Harm reduction refers to a procedure that is done to decrease the dangers that are prevalent to individuals who abuse a narcotic substance. Harm reduction is an approach used in rehab and addiction treatment that focuses on minimising the negative consequences of drug or alcohol use rather than abstinence alone.

The concept of harm reduction dates back to the 1980s when it was first introduced as a response to the HIV/AIDS epidemic. At that time, it aimed to prevent the spread of the virus among people who injected drugs by providing clean needles and syringes.

Since then, harm reduction has evolved and expanded to address a wide range of issues related to substance use. It acknowledges that not everyone is ready or able to achieve complete abstinence and that reducing the harm associated with drug or alcohol use can still make a positive impact on individuals and communities.

In the addiction recovery community, harm reduction is often seen as a more practical and realistic approach. It recognises that recovery is a personal process and emphasises meeting people where they are in their substance use and offering support to improve overall well-being.

Harm reduction strategies can include providing naloxone, a medication that can reverse opioid overdoses offering safe injection sites, distributing sterile drug paraphernalia and promoting safer sex practices. These initiatives aim to prevent overdose deaths, reduce the spread of infectious diseases and improve the overall health and safety of those struggling with addiction.

Critics of harm reduction argue that it may enable continued drug or alcohol use and discourage individuals from seeking full recovery. However, proponents believe that harm reduction creates opportunities for engagement and builds trust, which can lead to increased participation in treatment and eventually more sustainable outcomes.

What is Harm Reduction? A Guide to Minimizing Addiction Risks

Harm reduction is done to decrease the dangers that are prevalent to individuals who abuse a narcotic substance. Get help from qualified counsellors.

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    Founded in 2008, WeDoRecover has evolved from an advisory service for addiction treatment into a comprehensive provider of care, following its 2019 merger with Changes Addiction Rehab in Johannesburg. Specialising in connecting patients to top-tier addiction treatment centers in the UK, South Africa and Thailand, WeDoRecover supports individuals globally, including those from the United Arab Emirates and Europe. Accepting both South African medical aid and international health insurance our organisation facilitates access to high-quality treatment for substance and alcohol use disorders, offering individualised care that addresses the physical, mental and social needs of patients.

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    Rehab care is a good option if you are at risk of experiencing strong withdrawal symptoms when you try stop a substance. This option would also be recommended if you have experienced recurrent relapses or if you have tried a less-intensive treatment without success.


    If you're committed to your sobriety but cannot take a break from your daily duties for an inpatient program. Outpatient rehab treatment might suit you well if you are looking for a less restricted format for addiction treatment or simply need help with mental health.


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    Are you having persistent feelings of being swamped, sad or have sudden surges of anger or intense emotional outbursts? These are warning signs of unresolved trauma mental health. A simple assesment by a mental health expert could provide valuable insights into your recovery.

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