When people think about gaming addiction, the first thing that comes to mind is children being obsessed with their gaming consoles or computers. But did you know that it affects adults as well?
Gaming is a good way to relieve the pressures and stress of the real world. However, when an individual becomes obsessed with it and it affects the way they live, then a problem may be present.
If you feel that you or a loved one could be addicted to gaming, continue reading below as you will find out what it is, what the signs and symptoms are and what help is available.
What is Gaming Addiction?
Playing a lot of games does not mean you have a gaming addiction. It occurs when playing games begin to affect your life and the activities in it.
Because of the stress and pressures of a tough job or busy day, many people turn to gaming to release all that tension.
However, when people begin to forget about their personal responsibilities and duties just to play and complete the game, then it becomes a problem.
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Signs and Symptoms of Gaming Addiction
If you suspect that you or a loved one could be addicted to a gaming, here are a few pointers to look out for.
Being dishonest about the amount of time spent playing a game, becoming emotionally attached and spending more time playing then interacting with loved ones are all signs of an addiction being present.
Financial problems could also be present as the individual may spend excessive amounts of money on gaming consoles, online gaming etc.
When the game is not available or the individual cannot play, addicts will usually portray feelings of aggression, moodiness, depression and restlessness and will constantly think about playing.
There are physical symptoms attached to gaming addiction, as addicts may experience back and neck pain, headaches and insomnia. Negligence of hygiene and nutrition may also be experienced.
Gaming Addiction Treatment
The best way to treat an addiction to gaming is to abstain from playing or being involved in anything related to gaming.
However, this may be tough to do alone therefore it is highly recommended that professional help is sought after.
With the help and guidance of an addiction professional, counselling and therapy will be used assist in the recovery of a gaming addiction.
For more information on how you can help yourself or a loved, please feel free to call us now and our qualified addiction counsellors will gladly assist you.