Acceptance

When a person accepts something, they have undergone a psychological process of finding peace with a situation. In addiction or alcohol recovery terms those suffering from an addiction first find acceptance and regain some power, through accepting and admitting that they have a problem. They will also find acceptance of ongoing importance as a 12 step recovery principle in their everyday lives, especially in connection with aspects of their lives that they have no control over.

12-Step programmes regard acceptance as a means of breaking through denial or to finding serenity in one’s life. Recovering alcoholics in AA and other 12 step recovery programmes refer to page 449 of the Alcoholics Anonymous Big Book (basic text) when speaking about acceptance.

This could possibly be one of the most quoted passages in addiction recovery books.

“And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing or situation – some fact of my life – unacceptable to me and I can find no serenity until I accept that person, place, thing or situation as being exactly the way it is supposed to be at this moment.”

In addiction recovery, acceptance generally refers to acknowledging and embracing the reality of one’s addiction. It involves recognising that substance abuse has taken control of your life and that you cannot successfully manage or control it on your own. Acceptance means understanding that addiction is a chronic disease that requires professional help, support and ongoing commitment to overcome.

By accepting your addiction, you are taking the first step towards recovery. It enables you to let go of denial and face the truth about your situation. Acceptance paves the way for seeking appropriate treatment, engaging in therapy and adopting healthy coping strategies.

As a term used in the addiction recovery community, acceptance has its roots in various therapeutic approaches, such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). These 12-step programs emphasise the importance of accepting powerlessness over addiction and surrendering to a higher power or a supportive community.

However, acceptance does not mean resignation or giving up hope. Rather, it signifies a willingness to change and a commitment to do whatever it takes to live a sober life. It involves accepting personal responsibility for your past actions and making amends where necessary.

Throughout the recovery process, acceptance continues to be a guiding principle. It helps you develop self-compassion, avoid self-blame and stay focused on your ongoing process towards recovery. Acceptance also extends beyond oneself, as individuals in recovery often practice accepting others with empathy and without judgment.

Learn About Acceptance - Addiction Guide On Acceptance

The power of acceptance in overcoming addiction. Gain valuable insights and techniques to embrace acceptance and transform your path. Get help from qualified counsellors.

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    Founded in 2008, WeDoRecover has evolved from an advisory service for addiction treatment into a comprehensive provider of care, following its 2019 merger with Changes Addiction Rehab in Johannesburg. Specialising in connecting patients to top-tier addiction treatment centers in the UK, South Africa and Thailand, WeDoRecover supports individuals globally, including those from the United Arab Emirates and Europe. Accepting both South African medical aid and international health insurance our organisation facilitates access to high-quality treatment for substance and alcohol use disorders, offering individualised care that addresses the physical, mental and social needs of patients.



    Our team, led by Gareth Carter, offers empathetic and professional support, guiding you through every step of the treatment process. Whether you're in South Africa or abroad, our acceptance of various insurance plans makes quality care accessible, providing a platform for lasting recovery and a healthier future.


    Inpatient Rehab

    Rehab care is a good option if you are at risk of experiencing strong withdrawal symptoms when you try stop a substance. This option would also be recommended if you have experienced recurrent relapses or if you have tried a less-intensive treatment without success.

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    If you're committed to your sobriety but cannot take a break from your daily duties for an inpatient program. Outpatient rehab treatment might suit you well if you are looking for a less restricted format for addiction treatment or simply need help with mental health.

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    Therapy can be good step towards healing and self-discovery. If you need support without disrupting your routine, therapy offers a flexible solution for anyone wishing to enhance their mental well-being or work through personal issues in a supportive, confidential environment.

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    Are you having persistent feelings of being swamped, sad or have sudden surges of anger or intense emotional outbursts? These are warning signs of unresolved trauma mental health. A simple assesment by a mental health expert could provide valuable insights into your recovery.


    Finding the right rehab close to you is simple with WeDoRecover. Our network includes the finest rehab centers, ensuring personalised, quality care for your recovery needs. Let Gareth Carter and our empathetic team help guide you to a center that feels right for you, offering expert care and support. Start your healing today by choosing a rehab that's not just close to you, but also that truly cares about your loved ones recovery.


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