Awareness Through Biofeedback Can Transform Pain And Addiction
How can biofeedback be effectively utilized in treating chronic pain and supporting addiction recovery through increased awareness of physical functions? Our counsellors are here to help you today.
FREE ASSESSMENT081 444 7000Biofeedback uses an electromyograph (EMG) machine which has surface electrodes to assess skin temperature and is commonly used in treating chronic pain, such as headaches and is sometimes incorporated as a part of a more holistic addiction treatment. Using Biofeedback to become more aware of physical functions allows addicted people more awareness of and the potential of responding better to, stress a relapse trigger.
Biofeedback refers to a therapeutic technique that helps you gain control over your body’s involuntary physical responses. By using biofeedback, you can learn to regulate these responses, which can be valuable in addiction treatment.
In biofeedback, sensors are attached to your body, allowing you to receive real-time feedback on various physiological functions. This feedback can include measurements of your heart rate, blood pressure, skin temperature, muscle tension and brain activity. By becoming aware of these bodily functions, you can actively work on controlling or modifying them.
Biofeedback has a long history, dating back to the 1960s. Initially, it was primarily used to help people with medical conditions such as pain management and controlling blood pressure. However, it has since been recognised as a useful tool in addiction recovery as well.
During addiction treatment, biofeedback can help you become more aware of the physical signs of stress and anxiety, which are common triggers for substance abuse. By learning to recognise these signs, you can develop healthier coping mechanisms and avoid relapse.
One of the significant benefits of biofeedback is that it empowers you to take an active role in your recovery process. Rather than relying solely on external factors, such as medications or therapy, biofeedback encourages you to develop your inner resources and improve self-regulation.
Biofeedback techniques are often used alongside other evidence-based therapies, such as cognitive-behavioural therapy (CBT) or mindfulness-based stress reduction (MBSR). It can be particularly helpful in reducing stress, managing pain, improving sleep quality and promoting overall well-being.
How can biofeedback be effectively utilized in treating chronic pain and supporting addiction recovery through increased awareness of physical functions? Get help from qualified counsellors.Awareness Through Biofeedback Can Transform Pain And Addiction
Medical marijuana (MMJ) can be defined as legalised use of the cannabis in medical treatment…
Replacement Therapy, also known as medication-assisted treatment, involves substituting an addictive substance with a safer…
Behavioural couples therapy (BCT) is a form of counselling that helps in making an addicted…
How do cognitive-behavioral strategies in relapse prevention effectively help individuals identify and change maladaptive behaviors associated with addiction?
What are the most significant global impacts of alcoholism, particularly in relation to health, society, and economic stability?
Inpatient Rehab
Rehab care is a good option if you are at risk of experiencing strong withdrawal symptoms when you try stop a substance. This option would also be recommended if you have experienced recurrent relapses or if you have tried a less-intensive treatment without success.
Outpatient
If you're committed to your sobriety but cannot take a break from your daily duties for an inpatient program. Outpatient rehab treatment might suit you well if you are looking for a less restricted format for addiction treatment or simply need help with mental health.
Therapy
Therapy can be good step towards healing and self-discovery. If you need support without disrupting your routine, therapy offers a flexible solution for anyone wishing to enhance their mental well-being or work through personal issues in a supportive, confidential environment.
Mental Health
Are you having persistent feelings of being swamped, sad or have sudden surges of anger or intense emotional outbursts? These are warning signs of unresolved trauma mental health. A simple assesment by a mental health expert could provide valuable insights into your recovery.
Is My Loved One Addicted?
Your responses are private and not stored.
It’s Professional.
Qualified, accountable care
Speak with registered counsellors and be matched to accredited rehab centres. Discreet, judgement‑free guidance for patients and families.
Learn about our therapy optionsIt’s Affordable.
Clear fees & medical‑aid help
We explain costs up‑front, assist with medical‑aid queries, and find treatment that fits your budget—without delaying admission.
How paying for treatment worksIt’s Convenient.
On your schedule, wherever you are
Phone, video, or WhatsApp check‑ins at times that suit you. We coordinate admissions, transport and updates with minimal admin.
What to expect in rehabIt’s Effective.
Right treatment, real outcomes
Evidence‑based programs, family involvement, and relapse‑prevention planning. If a placement isn’t right, we switch your referral—no drama.
Evidence‑based treatment explained