The World Health Organisation has discovered that the quantity of alcohol that can damage your health is the drinking of more than 21 units for males and 14 units for females, weekly.
It has also been discovered that if an individual consumes alcohol for more than 5 days a week, it is deemed as alcohol abuse. In simple terms, damage can occur when males consume 8 pints of the same strength of beer weekly and females consume 1 and a half bottles of wine per week.
100 units of alcohol consumption per week for males and 70 units for females is enough to begin the process of alcoholism. Coincidentally, the consumption of one unit of alcohol, for five days a week is considered to be healthy because of its protective effect it has on the heart.
By immediately stopping the use of alcohol is not the way to go if you want to reduce the amounts you consume. If you are addicted to alcohol, a slow reduction is the best way to do it as immediate abstinence could be extremely harmful if you are already suffering withdrawal symptoms.
There are lots of treatment options that can help you to abstain from alcohol. Call us now to discuss the best ways to reduce your alcohol use.
The term “Amount Of Alcohol” is often used in the addiction recovery community and plays a important role in determining the severity of an individual’s alcohol problem.
The amount of alcohol consumed by an individual is a key factor in assessing the extent of their addiction. It refers to the quantity of alcohol consumed in terms of standard drinks, which helps professionals classify the severity of the addiction and determine appropriate treatment options.
In the addiction recovery community, the term “standard drink” is used to measure the amount of alcohol. A standard drink varies depending on the country but it typically contains around 14 grams (0.6 ounces) of pure alcohol. This measurement helps standardise and compare alcohol consumption across different individuals.
To put it in perspective, a standard drink is roughly equivalent to a 12-ounce beer, a 5-ounce glass of wine or a 1.5-ounce shot of distilled spirits. By quantifying alcohol intake in this way, professionals can assess the severity of an individual’s addiction and design personalised treatment plans accordingly.
Understanding the amount of alcohol you consume is fundamental for both the person struggling with addiction and their healthcare providers. It provides valuable insights into the level of dependence, potential health risks and the necessary steps to achieve recovery.
Interestingly, the history of measuring alcohol consumption dates back centuries. Various cultures have developed their own traditional measurement units, such as wine barrels, shots or tankards. With the advent of standardised measures, accurately assessing the amount of alcohol consumed has become an essential practice for modern addiction treatment.
By recognising and examining the specific amount of alcohol you consume, you gain insight into your addiction and take the first step towards recovery. Seeking professional help and understanding the terminology used in addiction treatment can significantly aid you in overcoming your struggles and leading a healthier and happier life.
Learn about alcohol quantities and addiction. Educate yourself in this comprehensive guide on Amount of Alcohol being used. Get help from qualified counsellors.Amount Of Alcohol & Impact of Alcohol - Alcohol Guide
Founded in 2008, WeDoRecover has evolved from an advisory service for addiction treatment into a comprehensive provider of care, following its 2019 merger with Changes Addiction Rehab in Johannesburg. Specialising in connecting patients to top-tier addiction treatment centers in the UK, South Africa and supporting individuals in recovery world wide.
Inpatient Rehab
Rehab care is a good option if you are at risk of experiencing strong withdrawal symptoms when you try stop a substance. This option would also be recommended if you have experienced recurrent relapses or if you have tried a less-intensive treatment without success.
Outpatient
If you're committed to your sobriety but cannot take a break from your daily duties for an inpatient program. Outpatient rehab treatment might suit you well if you are looking for a less restricted format for addiction treatment or simply need help with mental health.
Therapy
Therapy can be good step towards healing and self-discovery. If you need support without disrupting your routine, therapy offers a flexible solution for anyone wishing to enhance their mental well-being or work through personal issues in a supportive, confidential environment.
Mental Health
Are you having persistent feelings of being swamped, sad or have sudden surges of anger or intense emotional outbursts? These are warning signs of unresolved trauma mental health. A simple assesment by a mental health expert could provide valuable insights into your recovery.
Our network includes only the best rehab centers for personalised high quality addiction and mental health care. We guide you to a center that not only is a right fit for you or your loved one but that offers expert proven care and support. Start your healing today by choosing a rehab that cares about your recovery.