Enabling can be described as allowing an individual addicted to a narcotic substance continue their habits without holding them accountable to their recovery. In other words enabling refers to any action or behaviour that protects, shields or supports a person’s addictive behavior. It often stems from a place of love, concern or fear of the consequences if the person’s addiction were exposed. Enabling can take many forms, such as covering up for the person making excuses for their behaviour or providing financial support that is likely to be used for substance abuse.
The origins of the term enabling in the addiction recovery community can be traced back to the concept of codependency, which emerged in the 1950s and gained recognition in the 1980s. Codependency refers to a pattern of behaviour where a person excessively relies on others for their self-esteem and identity. Enabling behaviour is a characteristic of codependency, as it allows the addiction to continue and obstructs the individual’s process to recovery.
Enabling is not helpful to someone struggling with substance abuse. Instead of addressing the underlying issues and promoting change, enabling only maintains the status quo and reinforces the addictive patterns. Although it may be challenging, it’s important for family and friends to recognise enabling behaviors and make a conscious effort to avoid them.
Some examples of enabling behaviors include lending money to a person with a known substance abuse problem, protecting them from the consequences of their actions or making excuses for their behavior. While these actions may seem helpful at first, they ultimately prevent the person from facing the reality of their addiction and seeking the necessary help.
If you find yourself enabling a loved one’s addiction, it’s essential to break this pattern. Set healthy boundaries, encourage treatment and prioritise your own well-being. By establishing clear expectations and refusing to enable their addictive behaviors, you can support your loved one’s recovery and promote positive change.
Founded in 2008, WeDoRecover has evolved from an advisory service for addiction treatment into a comprehensive provider of care, following its 2019 merger with Changes Addiction Rehab in Johannesburg. Specialising in connecting patients to top-tier addiction treatment centers in the UK, South Africa and supporting individuals in recovery world wide.
Inpatient Rehab
Rehab care is a good option if you are at risk of experiencing strong withdrawal symptoms when you try stop a substance. This option would also be recommended if you have experienced recurrent relapses or if you have tried a less-intensive treatment without success.
Outpatient
If you're committed to your sobriety but cannot take a break from your daily duties for an inpatient program. Outpatient rehab treatment might suit you well if you are looking for a less restricted format for addiction treatment or simply need help with mental health.
Therapy
Therapy can be good step towards healing and self-discovery. If you need support without disrupting your routine, therapy offers a flexible solution for anyone wishing to enhance their mental well-being or work through personal issues in a supportive, confidential environment.
Mental Health
Are you having persistent feelings of being swamped, sad or have sudden surges of anger or intense emotional outbursts? These are warning signs of unresolved trauma mental health. A simple assesment by a mental health expert could provide valuable insights into your recovery.
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