Dysphoria: A Silent Battle Shaping Emotional Wellness Daily
How can understanding dysphoria improve treatment approaches and support for individuals facing increased risks to their mental well-being? Our counsellors are here to help you today.
FREE ASSESSMENT082 747 3422Dysphoria refers to a state of profound uneasiness or dissatisfaction, encompassing feelings of depression, anxiety, irritability and discontent. It’s a recognised psychological condition that significantly impacts well-being and can increase suicide risk. Effective treatment is key and may target both the dysphoria itself and its underlying causes, such as mood disorders.
The International Classification of Diseases (ICD-11) describes dysphoria as an unpleasant mood state with potential symptoms of depression and anxiety, while the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) includes dysphoria within the obsessive–compulsive spectrum. Body integrity dysphoria, where there is dissatisfaction with being able-bodied, is also acknowledged.
Dysphoria has implications for addiction recovery, highlighting the importance of addressing both the emotional and physical aspects of addiction. Rehabilitation efforts focus on therapeutic strategies and, when appropriate, medication to manage symptoms and support recovery.
Gender dysphoria specifically refers to the distress arising from a discrepancy between a person’s assigned sex at birth and their gender identity. This condition can lead to severe psychological distress, including depression and anxiety.
While dysphoria includes depressive symptoms, it does not meet the criteria for a major depressive episode. However, it can lead to significant distress and an elevated risk of developing major depression.
How can understanding dysphoria improve treatment approaches and support for individuals facing increased risks to their mental well-being? Get help from qualified counsellors.Dysphoria: A Silent Battle Shaping Emotional Wellness Daily
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