Alcohol Is South Africa’s Favourite Coping Mechanism Alcohol has become woven so tightly into South African social life that many people cannot tell the difference between celebration and dependency anymore. Drinking is presented as culture and as tradition and as reward and as stress relief even though the country sits with one of the highest […]
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Practical Ways to Stop Drinking
The Harmful Lie Society Still Believes If there’s one sentence that exposes how little society understands about alcoholism, it’s this: “Why don’t you just stop?” People say it with the confidence of someone giving logical advice, never realising how deeply irrational addiction is once the illness has taken hold. For someone physically and mentally dependent […]
Read More On ThisWhat Is An Alcohol Detox Centre?
An alcohol detox centre is a medical facility that offers help for alcoholics who need to undergo withdrawal from alcohol. These centres are professionally managed and run by trained staff that are experienced in treating alcohol withdrawal symptoms. An alcoholic is a very sick person. They need help physically, mentally and emotionally to stop drinking, […]
Read More On ThisWhy Your Body Wants You to Quit Alcohol
The Lie Everyone Tells Themselves Every person who eventually spirals into alcohol dependence once believed they were safe. They told themselves their drinking was normal, justified, harmless, controlled, social, manageable, or just a phase. They believed the stories society gives us to soften reality: “Everyone drinks,” “It helps me unwind,” “It’s not like I’m drinking […]
Read More On ThisWhy Cant I Stop Drinking?
If you can’t stop drinking alcohol, then it’s clear that there is a problem at hand and that help is needed. “Why can’t I stop drinking? This may seem like a simple question to some but to alcoholics, it’s a question that carries lots of distress. While many will say that it’s wrong and unfair […]
Read More On ThisThe Effects of Alcoholism on Children
How Alcohol Addiction Affects Children Did you know that when someone is addicted to alcohol, it doesn’t only affect the alcoholic’s health and wellbeing but also the welfare of those closest to them? When it’s a parent suffering with alcoholism, it’s usually the children of the alcoholic that suffers the most. However, the effects that […]
Read More On ThisWhat Does Alcohol Do to the Body
The Dangerous Lie of “Just Stopping” People like to believe that quitting drinking is simple. That you wake up one morning, pour the last bottle down the drain, and never look back. But that belief has killed more people than alcohol itself. When someone who’s been drinking heavily for months or years suddenly stops, their […]
Read More On ThisEasy Ways To Stop Drinking
To some, quitting alcohol may seem like a walk in the park but it’s certainly not the case. Many people have tried and many have failed. If you have being abusing alcohol for a long period of time, it’s unlikely that you will be able to stop using it immediately. However, knowing how to do […]
Read More On ThisTwelve Steps
The Twelve Steps, central to the philosophy of Alcoholics Anonymous (AA), are outlined at the start of the chapter “How It Works” in the book “Alcoholics Anonymous.” These steps form a guideline for personal recovery from alcoholism, emphasising acknowledgment of powerlessness over alcohol, belief in a higher power, self-examination, admission of wrongdoings, readiness to have […]
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