Excessive Drinking Undermines Health Beyond The Alcohol Unit Count
How does exceeding the recommended weekly alcohol units contribute to health issues, and what are the broader implications of alcohol abuse on overall well-being? Our counsellors are here to help you today.
FREE ASSESSMENT081 444 7000Alcohol abuse is when someone drinks too much alcohol such that it harms their body. The amount of alcohol required depends upon the size of the person but typically this is more than 21 units of alcohol per week for males and 14 units of alcohol per week for females. Other definitions of alcohol abuse include if a person drinks routinely on more than 5 days of the week. Alcohol abuse damages your body. The most well recognised effect of alcohol abuse is liver damage, leading in severe cases to liver cirrhosis. But alcohol abuse can damage many areas of your body. Brain damage such as dementia and severe memory loss can occur from alcohol abuse. Alcohol abuse increases the chances of heart attacks , increases the chances of occurrence of many cancers of the gastro-intestinal tract, including stomach cancer and can damage the pancreas and the body’s nervous system. Alcohol abuse is also a major cause of relationship problem and marriage breakdown and alcohol abuse is associated with increases in crime, violence and unemployment.
Alcohol abuse is a serious issue that affects many people around the world. As outlined, the term alcohol abuse refers to the excessive consumption of alcohol, often leading to negative consequences in various aspects of your life. It involves a pattern of harmful drinking behaviors that may result in physical, mental and social problems.
Rehabs or rehabilitation centers, are facilities specifically designed to help individuals overcome alcohol abuse and addiction. They provide a structured environment where you can receive professional help and support to address the underlying causes of your drinking problem. Rehabs offer various types of treatments, including therapy, counselling and medical interventions to assist you in your recovery process.

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Detoxification or detox, is an important step in alcohol abuse treatment.
Detox from alcohol abuse involves safely managing the withdrawal symptoms that may occur when you stop drinking alcohol. Medically supervised detox programs help you navigate this challenging phase in a controlled and supportive setting.
Another term you might come across is Alcoholics Anonymous (AA), a widely recognised fellowship support group for individuals recovering from alcohol abuse. AA follows a 12-step program that encourages attendees to acknowledge their powerlessness over alcohol and helps them develop coping strategies to maintain sobriety.
In addition to AA, there are other mutual support groups available, such as SMART Recovery, which focuses on self-empowerment and using scientifically-based techniques for recovery. These groups can complement professional treatment and provide additional community support.
It is worth noting that alcohol abuse has been a problem throughout history. The consumption of alcohol dates back thousands of years and our understanding of its effects and the need for treatment has evolved over time. Today, the addiction recovery community recognises alcohol abuse as a complex issue that requires specialised care and support.
Remember, alcohol abuse is a treatable condition and seeking help is the first step toward recovery. If you or someone you know is struggling with alcohol abuse, reach out to a healthcare professional or addiction specialist who can guide you through the available treatment options.
How does exceeding the recommended weekly alcohol units contribute to health issues, and what are the broader implications of alcohol abuse on overall well-being? Get help from qualified counsellors.Excessive Drinking Undermines Health Beyond The Alcohol Unit Count

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Rehabs in other cities of South Africa.
Inpatient Rehab
Rehab care is a good option if you are at risk of experiencing strong withdrawal symptoms when you try stop a substance. This option would also be recommended if you have experienced recurrent relapses or if you have tried a less-intensive treatment without success.
Outpatient
If you're committed to your sobriety but cannot take a break from your daily duties for an inpatient program. Outpatient rehab treatment might suit you well if you are looking for a less restricted format for addiction treatment or simply need help with mental health.
Therapy
Therapy can be good step towards healing and self-discovery. If you need support without disrupting your routine, therapy offers a flexible solution for anyone wishing to enhance their mental well-being or work through personal issues in a supportive, confidential environment.
Mental Health
Are you having persistent feelings of being swamped, sad or have sudden surges of anger or intense emotional outbursts? These are warning signs of unresolved trauma mental health. A simple assesment by a mental health expert could provide valuable insights into your recovery.
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