Effective Alcohol Rehabs

Choosing an Effective Alcohol Rehab

When choosing between effective alcohol rehabs, you’ll want to look for centres that strike a balance between outstanding expertise, comfortable facilities, and evidence-based treatment standards and that offer their services with care and compassion.  Effective alcohol rehabs in South Africa can provide all of this at prices which are very competitive with European or American treatment.

What Is Alcohol Use Disorder? (AUD)

Alcohol abuse can range from mild to severe. In severe cases, urgent intervention  is needed, as well as admission into an inpatient treatment facility.

How do people with AUD behave? Here are some red flags to look out for:

• Drinking in excess
• Drinking at inappropriate times
• Drinking at inappropriate places (Work, school, etc)
• Drinking in secret
• Lying
• Acting out of character

Symptoms of Alcohol Abuse

Common signs of alcohol dependence include:

• Drinking more to get the desired effect
• Shakiness and sweating
• Avoiding important responsibilities to drink

It’s crucial to understand that individuals with alcohol use disorder/alcohol dependence cannot stop drinking on their own.

Medical Aspects of Alcohol Rehabilitation

Alcohol rehab involves key medical steps to ensure a safe recovery. These include managing withdrawal and using medications to support sobriety.

Detoxification and Withdrawal Management

Detoxification is an essential part of the rehabilitation process. The detox is implemented to ensure a safe withdrawal from alcohol.

Common withdrawal symptoms include:

• Anxiety
• Shaking
• Sweating
• Nausea
• Headaches

In severe cases, patients can experience delirium tremens (DTs) and seizures; to combat this, our skilled medical staff closely monitor and administer medication to the patients throughout the process to alleviate some discomfort. We want to ensure that our patients are as comfortable as they can be, as the detoxification has the potential to be unpleasant.

The detox process usually lasts 3-7 days but can vary based on the person’s alcohol use history.

Pharmacotherapy Options

Medications play a vital role in alcohol rehab; they help reduce cravings and ease discomfort.

Here are some commonly used medications during the detoxification phase:

1. Disulfiram: This causes unpleasant effects if alcohol is consumed, acting as a deterrent.
2. Naltrexone: It blocks the pleasant effects of alcohol, reducing the urge to drink.
3. Acamprosate: This drug helps the brain work normally again after long-term alcohol use.

These medications work best when combined with individual counselling and group therapy. At We Do Recover, we understand the complexity of alcoholism, which is why we have implemented an integrative, biopsychosocial approach  when treating addictions.

Therapeutic Interventions in Rehab

Alcohol rehabs use a variety of therapeutic modalities to treat addiction. There is value in every approach, and each patient is given the specific therapy that is most appropriate to them.

Cognitive-behavioural and Dialectical Behaviour Therapies

Cognitive-behavioural therapy (CBT) is the most commonly used treatment modality in inpatient rehab facilities.  CBT helps individuals spot maladaptive thought processes, cognitive distortions and unhealthy behavioural patterns that enable their alcoholism. Once spotted, patients are given practical tools and tasked with replacing their unhealthy coping mechanisms with healthy ones.

Dialectical behaviour therapy (DBT) is like CBT but focuses more on emotions. It helps people handle intense feelings without turning to alcohol.

Common DBT skills include:

• Mindfulness
• Dealing with stress
• Controlling emotions
• Better relationships

These therapies can be one-on-one or in groups, although they are more intensive and personal in individual counselling sessions.

Family and Group Therapies

As mentioned, each therapy has its place and beneficial attributes in the rehabilitation process. Family and group therapy sessions are vital in cultivating long-term sustainable recovery.

Alcoholism is a family disease, which means family members are included in the therapeutic process. Families of alcoholics can share their experiences and how their loved one’s addiction has negatively impacted them; they are also given practical tools and education on alcoholism to understand their loved one’s disease better.

Group therapy lets people share their stories and learn from others. It helps them feel less alone and builds social skills.

These therapies at We Do Recover help people connect and heal together. They learn to communicate better and support each other’s recovery.

Rehabilitation Programme Types

Alcohol rehab programmes come in different phases; some are more intensive than others, but each serves as a vital stepping stone in the recovery process.

Inpatient vs Outpatient Rehab

Inpatient treatment involves living at a rehab centre full-time. This option provides 24/7 care and removes people from their usual environment. It’s often best for severe addictions or those needing a structured setting.

Outpatient rehab allows people to live at home while attending treatment sessions. This option suits those with milder addictions or strong support systems. It’s more flexible and affordable than inpatient care.

Both types offer counselling, therapy, and education. Inpatient programmes may include medical detox and intensive therapy. Outpatient care often involves regular check-ins and group sessions.

At We Do Recover, our inpatient and outpatient programmes help individuals with alcohol use disorders and give them practical tools to cope while living within society. We aim to guide patients to live a life that is sustainable and conducive to long-term recovery.

Specialised Programmes

At We Do Recover, we offer specialised programmes for specific groups. These may focus on:

• Dual diagnosis treatment for mental health issues
• Gender-specific programmes
• Age-specific care for teens or older adults
• 12-step recovery approaches

Support Systems and Long-term Recovery

Support networks and aftercare strategies play a crucial role in maintaining sobriety and preventing relapse for individuals in alcohol recovery. These elements provide ongoing assistance and tools to navigate challenges in daily life.

The Role of Support Networks in Sustaining Sobriety

A strong support network  is vital for long-term recovery from alcohol addiction. Support groups like Alcoholics Anonymous (AA) and SMART Recovery offer peer encouragement and shared experiences.

These groups provide a safe space to discuss challenges and celebrate milestones. Members can share and relate their own experiences and feelings to the group. Through the sharing of experiences, it offers a catalyst for growth and expanded awareness of their alcoholism and its negative impact on their lives and those around them.

Family and friends also form a crucial part of the support network. Their understanding and encouragement can help maintain motivation during difficult times.

Lastly, halfway houses facilitate a structured, substance-free setting free from triggers. These homes can serve as a transition from alcohol rehab to independent living.

Aftercare and Relapse Prevention

Aftercare programmes are essential for maintaining sobriety and preventing relapse. These programmes often include ongoing therapy, support group meetings, and regular check-ins with healthcare providers.

A well-crafted relapse prevention plan is crucial. This plan should identify personal triggers and outline specific strategies to manage cravings and high-risk situations.

To exercise a sustainable recovery, individuals need continued education about alcoholism. Self-care is another essential component to living life in recovery – patients are encouraged to have a balanced, healthy diet and engage in moderate exercise programmes.

Medical Aid Coverage for Alcohol Rehabilitation

Many medical aid schemes in South Africa cover alcohol rehabilitation. This coverage falls under Prescribed Minimum Benefits (PMB), which schemes must provide by law.

Most plans cover up to 21 days of inpatient treatment per year. This typically includes:

• Detoxification
• Group therapy sessions
• Individual counselling

It’s important to note that co-payments may be required if an individual chooses to go to an out-of-network facility.

Some schemes have designated service providers (DSPs) for alcohol rehab. Using these facilities can help reduce out-of-pocket costs.

Before starting treatment, it’s crucial to:

1. Check your policy details
2. Contact your scheme for pre-authorisation
3. Discuss options with your GP or mental health provider

The admissions team at We Do Recover will perform the pre-authorisation procedure on your behalf. We want patients to have a smooth and hassle-free admission into our facility.

Frequently Asked Questions

Effective alcohol rehab involves various therapies and interventions. Success rates vary, but evidence-based approaches show promise. Key elements include cognitive-behavioural therapy, motivational enhancement, and support groups.