Why Words Matter When We Talk About Addiction

Why is it important to talk about substance abuse? Talking about substance abuse matters because it breaks stigmatisation, helps people get help sooner, and prevents addiction from getting worse. Open conversations educate us, support those in recovery, and make it easier for families and communities to heal. The more we talk, the more we understand, […]

12 Steps Mental Health

Bill Wilson, co-founder of Alcoholics Anonymous (AA), experienced severe bouts of depression and tried various treatments, including vitamin supplements, psychoanalysis, and LSD.  Today, we have a better understanding of mental health issues like depression and anxiety, and modern treatments are more effective.  The Twelve Steps of AA, written by Wilson, are now recognised as universal […]

What is The Link Between Addiction and Suicide?

What is the relationship between addiction and suicide? Struggling with a substance use disorder can deeply affect mental health, and the risk of suicide is much higher for those facing these challenges.  Addiction to alcohol or drugs increases the risk further, making suicide up to 14 times more likely. If you or someone you care […]

Alcohol Shakes and Tremors

Alcohol shakes and tremors can occur when a person who has been drinking heavily stops consuming alcohol. The condition happens as the brain adjusts to the absence of alcohol, and the muscles respond to this change. These involuntary movements serve as a clear indication of the body going through withdrawal and underscore the physical dependence […]

Cocaine and Sleep

How Cocaine Impacts Sleep Patterns Cocaine (Coke) alters brain chemistry, causing a surge in dopamine levels. This leads to increased energy and euphoria, making it challenging for users to feel tired. The drug’s effects on the brain can disrupt normal sleep patterns and quality. Users often experience: Difficulty falling asleep Reduced total sleep time Frequent […]

Drug Rehabs In South Africa

South Africa has been attracting foreign visitors to its alcohol and drug treatment centers for many years. Read more about it on We Do Recover.

Effective Alcohol Rehabs

Choosing an Effective Alcohol Rehab When choosing between effective alcohol rehabs, you’ll want to look for centres that strike a balance between outstanding expertise, comfortable facilities, and evidence-based treatment standards and that offer their services with care and compassion.  Effective alcohol rehabs in South Africa can provide all of this at prices which are very […]

Drug Rehab: Why It Might Fail

Understanding Drug Rehab and Potential Pitfalls Drug rehab aims to help people overcome substance use disorders. It offers various treatments and supports recovery. However, rehab can face challenges that may hinder success. Defining Substance Use Disorders Substance use disorders affect a person’s brain and behaviour. These disorders lead to an inability to control the use […]

Drug Rehabilitation Centres

The goal of any rehabilitation centre is to help the patient to recover from addiction. Drug rehabilitation centres have worked for people of all ages and are effective for a wide range of addictions and associated behaviours.  Making the decision to enter a drug rehabilitation centre can be difficult, but it is key not to delay […]

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