Rethinking Sex Addiction in a Hyperconnected World
At the root of any screening for addiction lies the question “Is the behaviour causing problems?” Read more about it on We Do Recover.
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Workplace Addiction Treatment
The Modern Workplace’s Silent Epidemic Workplaces across South Africa are quietly facing an epidemic that rarely makes the HR reports, addiction. It’s not the kind that’s always obvious. It’s not someone staggering into work drunk or the employee found sleeping at their desk. It’s quieter, more insidious, the late-night wine to “unwind,” the reliance on […]
Why Real Recovery Means Rebuilding the Human Behind the Habit
Relapse is common because society treats addiction like an illness you can “get over.” But addiction isn’t something that ends after detox. It’s a rewiring of the brain, body, and emotions that requires lifelong management. Many leave rehab expecting to be cured, only to relapse when real life hits. That’s not weakness, it’s biology. Recovery […]
Anxiety and the Body’s Betrayal
What if your body couldn’t tell the difference between danger and daily life? That’s the reality for millions of people living with anxiety disorders. The same biological system that evolved to keep us safe, the “fight or flight” response, becomes our own worst enemy. It’s like a fire alarm that won’t stop ringing, even when […]
Addiction Isn’t One Size Fits All, Understanding the Differences Can Save Lives
When Addiction Doesn’t Look Like Addiction Addiction has a thousand faces. It’s the businessman who drinks to sleep, the mother who doubles her painkiller dose just to get through the day, the teenager glued to his phone chasing a dopamine hit. We still picture addiction as a dark alley or a needle in an arm, […]
Ecstasy, Anxiety, and the Lie of the ‘Safe High’
For years, MDMA, the chemical compound in what most people call “ecstasy”, has been sold under a lie, that it’s the harmless, feel-good drug of the party generation. It’s marketed as connection in pill form, a shortcut to confidence, empathy, and bliss. You feel light, open, full of love. You hug strangers. You dance […]
How Do I Stay Sober Over the Holiday Season?
The holiday season, filled with lights, laughter, and clinking glasses, can be one of the hardest times to stay sober. For those in early recovery, every street corner seems to sell nostalgia. Ads show smiling families with wine glasses raised, music videos glorify champagne-soaked celebrations, and every social invitation feels like a test. If you’re […]
Spotting Cocaine Addiction
Cocaine’s Comeback Cocaine used to be the drug of high rollers and rock stars. Today, it’s slipped quietly into boardrooms, brunches, and social circles across South Africa. What was once considered an exclusive indulgence has become disturbingly common, from the city club scene to the suburban dinner table. It’s not just a “party drug” anymore, […]
Denial and Addiction, The Lies We Tell Ourselves to Survive
There’s a unique kind of heartbreak in addiction, the moment a father realises his love for his children isn’t strong enough to make him stop drinking, or a daughter realises she’s stolen years and trust from her parents in the pursuit of a high. It’s grief without a funeral. It’s loss without closure. And yet, […]