Why Words Matter When We Talk About Addiction

Why is it important to talk about substance abuse? Talking about substance abuse matters because it breaks stigmatisation, helps people get help sooner, and prevents addiction from getting worse. Open conversations educate us, support those in recovery, and make it easier for families and communities to heal. The more we talk, the more we understand, […]

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12 Steps Mental Health

Bill Wilson, co-founder of Alcoholics Anonymous (AA), experienced severe bouts of depression and tried various treatments, including vitamin supplements, psychoanalysis, and LSD.  Today, we have a better understanding of mental health issues like depression and anxiety, and modern treatments are more effective.  The Twelve Steps of AA, written by Wilson, are now recognised as universal […]

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What is The Link Between Addiction and Suicide?

What is the relationship between addiction and suicide? Struggling with a substance use disorder can deeply affect mental health, and the risk of suicide is much higher for those facing these challenges.  Addiction to alcohol or drugs increases the risk further, making suicide up to 14 times more likely. If you or someone you care […]

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Alcohol Shakes and Tremors

Alcohol shakes and tremors can occur when a person who has been drinking heavily stops consuming alcohol. The condition happens as the brain adjusts to the absence of alcohol, and the muscles respond to this change. These involuntary movements serve as a clear indication of the body going through withdrawal and underscore the physical dependence […]

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ADHD and Alcohol

The relationship between ADHD and alcohol consumption is an important topic to explore. Understanding how alcohol might influence ADHD symptoms and interact with medications can help individuals make informed choices about their health and well-being. This knowledge is crucial for those seeking to manage their ADHD effectively and maintain a balanced lifestyle. Key Takeaways Symptoms […]

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Cocaine and Sleep

How Cocaine Impacts Sleep Patterns Cocaine (Coke) alters brain chemistry, causing a surge in dopamine levels. This leads to increased energy and euphoria, making it challenging for users to feel tired. The drug’s effects on the brain can disrupt normal sleep patterns and quality. Users often experience: Difficulty falling asleep Reduced total sleep time Frequent […]

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Marketing Tactics and Vaping

Sweet Shop Tactics: How Vape Shops Entice Young Customers Vaping has become more popular amongst teens and young adults. Vape shops have adopted a strategy reminiscent of confectionery stores to attract younger clientele. The shops’ interiors often feature vibrant colours and eye-catching displays, creating an atmosphere that appeals to adolescents and may indicate teen drug […]

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A World Dependent on Chemicals

Chemicals play a crucial role in nearly every aspect of our daily lives. From fertilisers that boost crop yields to the ingredients in cosmetics and pharmaceuticals, the chemical industry underpins much of modern life. This widespread use raises questions about our growing reliance on synthetic substances. The chemical sector has expanded dramatically over the past […]

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Opiate Overdose: 7 Steps to Saving a Life

Understanding Opiate Overdose Opiate overdose is a serious medical emergency that requires immediate attention. When an individual overdoses on opioids, their body is overwhelmed by the effects of the substance, leading to potentially life-threatening consequences. According to the CDC, over 47,000 Americans died from opioid overdoses in 2020 1.  Recognizing the Signs of Opiate Overdose […]

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