Living Spiritually In Recovery

One of the most commonly shared traits amongst addiction sufferers is that they do not exactly like themselves.  They generally suffer from low self-esteem, which can be as bad as blatantly hating themselves and very often, this has gone as far as a suicide attempt or two or three. Living in recovery means embracing a […]

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Medical Aids That Pay for Psychotherapy in South Africa

As mental health awareness grows in South Africa, more medical aid providers are recognizing the need to support mental wellness. Many now offer coverage for psychotherapy and other related treatments, reflecting an understanding that mental health is vital for overall health. This guide will delve into the details of psychotherapy, explore common mental health disorders […]

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