– formerly known as manic depression is a mental disorder that causes shifts in energy, mood, activity and the capacity to perform day to day tasks. There are three types of bipolar disorder which all show obvious changes in mood, energy and activity. They produce states of extreme elation, euphoria, intense irritability and high energy […]
Lear moreAnxiety for the most part, is a normal response in potentially dangerous or stressful situations. The automatic fight-or-flight mode in the brain is triggered when circumstances arise that are perceived as threatening. A healthy amount of anxiety is necessary as this helps people stay alert and spurs action. But when anxiety becomes a constant and […]
Lear more– sometimes referred to as situational depression – are a group of conditions that may occur when there is difficulty coping with a stressful life event. This can include death, divorce or any event that overwhelms a person. Everyone encounters stress at some point or another, but some people may have more trouble coping. The […]
Lear moreA normal day in our lives is a proverbial roller coaster of feelings. Due to a positive event that has taken place, we feel on top of the world and then the next day we are feeling down and sad due to a negative event that we have experienced. These fluctuations in our mood are […]
Lear moreDepression is the most common cause of disability in South Africa. It is reported that those who suffer with depression will initially experience it in their late teens or early twenties. Age, culture or gender could potentially change the way one experiences depression; however, most forms of depression would include the following symptoms: Frequent crying […]
Lear moreBipolar mood disorder used to be known as “manic-depression.” The condition is categorized by elevated (high) and severely low mood swings, either together or separated by months or even years. No specific timeframe exists within which these mood swings can and will be experienced and can last for minutes or hours and can initiate without […]
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