Why Words Matter When We Talk About Addiction | We Do Recover
When language is used carefully, it can promote empathy, change how people view addiction and reduce the stigmatisation of addicts.
Why is it important to talk about substance abuse?
Talking about substance abuse matters because it breaks stigmatisation, helps people get help sooner, and prevents addiction from getting worse. Open conversations educate us, support those in recovery, and make it easier for families and communities to heal. The more we talk, the more we understand, and the better we can help each other.
1. How can we change our language when talking about addiction?
Avoid Judgmental Terms
- Instead of: “Clean” (to mean sober)
- Say: “In recovery” or “substance-free.”
Calling someone “clean” may imply that those still struggling are “dirty,” which is unfair and discouraging.
2. Say “Substance Use Disorder” Instead of “Abuse”
- Instead of: “Drug abuser.”
- Say: “Person with a substance use disorder” or “person in recovery.”
“Abuse” sounds like a choice or bad behaviour, but addiction is a physical, mental and spiritual disease.
Use Neutral Terms for Relapse
- Instead of: “Relapsed” or “failed treatment.”
- Say: “Experienced a setback” or “returned to use.”
This acknowledges recovery as a journey, not an all-or-nothing success or failure.
5. Avoid Blame
- Instead of: “They refuse to get help.”
- Say: “They may not be ready for treatment yet.”
Compassionate language helps people feel supported rather than judged.
Small changes in how we talk can create a more understanding and supportive environment, making it easier for people to seek help and heal.
What are stigmatising words in addiction?
Common stigmatising words include:
- Junkie
- Tweaker
- Dopehead
- Druggie
- Fiend
- Doper
It’s important to understand why words matter and how calling individuals with substance and alcohol use disorders these terms can bring feelings of guilt and shame, which are not conducive to recovery.
What is the best way to describe addiction?
Addiction is when someone’s brain gets so used to a substance or behaviour that it keeps wanting more, even when it starts to cause problems. It’s like a cycle where you crave something to feel better or cope with stress, but even when you know it’s not good for you, it’s really hard to stop.
Remember, addiction isn’t about being weak or a bad person; it’s a health issue that can happen to anyone, and there is help available to break the cycle.
What are some recovery words?
Here are some more niche recovery terms along with what they mean:
- Clean Time: The total amount of time a person has maintained sobriety.
- Step Work: The process of working through structured recovery steps (like in 12-step programs) to understand and overcome addiction.
- Surrender: Accepting that help is needed and letting go of the illusion of complete control over substance use.
- Sponsor: A more experienced individual in recovery who mentors and supports someone newer to the process.
- Relapse Prevention Plan: A detailed strategy for recognizing triggers and taking steps to avoid returning to substance use.
- Higher Power: A personal or collective concept of a greater force that supports an individual through recovery, often used in 12-step communities.
Each of these terms captures a specific aspect of the recovery journey and reflects the detailed work involved in building a healthier, substance-free life.
What is Stigmatising Language?
Both professionals and the general public need to recognise how language can affect someone’s self-esteem and recovery journey. For instance, using terms such as ‘person with a substance use disorder’ instead of ‘addict’ or ‘alcoholic’ helps emphasise their identity beyond the addiction.
This slight shift can make a significant difference for those affected. We encourage you to start using non-stigmatising language in your everyday conversations about addiction.
However, some individuals take pride in calling themselves an “addict” or an “alcoholic`’ as it serves as a reminder not to forget their condition or what their past entailed. It is best to ask the person directly what they prefer being referred to.
‘Addiction is not a moral failing’ – Johann Hari.
Johann Hari asserts that addiction should not be viewed as a moral failing but rather as an issue affected by various factors. During hisTED Talk, he explained how societal perceptions of addiction can often lead to misunderstanding and stigma.
He suggests that addiction is often caused by unmet needs and circumstances rather than personal weakness. Many individuals turn to substances or behaviours to cope with their environment or personal struggles. Understanding this can lead to more compassionate and practical approaches.
The Power of ‘Recovery’
Language shapes how people view themselves and their struggles. When individuals identify with the idea of recovery, they can start to believe in their ability to change. Knowing that recovery is possible can motivate them to seek help.
Using ‘recovery’ over harsher terms reduces stigma. Harsh words can isolate and shame individuals, making them feel unworthy of help. By contrast, ‘recovery’ suggests a journey and community support.
Encouraging the use of empowering language like ‘recovery’ can significantly impact how society views addiction. This term not only changes the narrative but also helps break down barriers to treatment, promoting a healthier approach to addiction and its challenges.
Identifying as ‘In Recovery’
The phrase encourages a sense of camaraderie among those in similar situations.
“In recovery” acknowledges addiction as a manageable condition. It aligns with the understanding that addiction is a chronic but treatable disease. People can lead fulfilling lives while managing this condition.
Using first-person language, like “in recovery,” can significantly impact one’s sense of self-worth and recovery journey. This approach encourages a focus on the person rather than the condition, helping reduce negative labels often associated with addiction.
Using ‘Substance Use Disorder’
Using this term avoids words that can carry negative connotations, such as ‘addict’ or ‘substance abuse’. By using non-stigmatising language, individuals may feel less judged and more willing to seek help.
Precision in language is not just a matter of semantics; it’s an imperative tool for better communication among clinicians in professional settings. For a comprehensive guide on terms to use and avoid, healthcare professionals can refer to resources like those provided by the National Institute on Drug Abuse.
Emphasising ‘Treatment and Support’
When discussing addiction, it is paramount to stress the importance of addiction treatment and support.
Emphasising positive outcomes of treatment can motivate those struggling with addiction to take the necessary steps towards recovery. Approaching the topic with understanding encourages people to seek out and embrace support systems and social support.
Language Reflects Mindset
The language people choose can reveal much about their mindset towards addiction.
There is a positive impact on treatment results when actions mirror a non-judgemental attitude. Usingnon-stigmatising terms can increase feelings of acceptance and support. Such language choices help remove barriers to seeking treatment.
Changing language habits takes effort but can improve outcomes. Thoughtful communication can reshape perceptions and offer better support for those affected by addiction.
Understanding the Impact of Words
Researchers and advocates have identified that non-stigmatising language can lead to better outcomes. When people feel understood and respected, they are more likely to pursue recovery.
Professionals in addiction fields are encouraged to be mindful of their words. Training and resources, like those onNIDA’s website, offer guidance on preferred language. By choosing words wisely, society can challenge misconceptions and facilitate a more inclusive discussion about addiction.
Promoting Compassionate Language
Shifting to more positive language can also help promote recovery. Words of encouragement and support help individuals feel valued, which can positively affect their treatment experiences.
Compassionate language can create a ripple effect, encouraging others to adopt similar approaches. In doing so, communities move towards reducing stigma and enhancing support for people affected by addiction.
Our network includes only the best rehab centers for personalised high quality addiction and mental health care. We guide you to a center that not only is a right fit for you or your loved one but that offers expert proven care and support. Start your healing today by choosing a rehab that cares about your recovery.