One of the biggest myths about drug addiction is that people believe that addicts can stop using drugs whenever they want to.
This is totally untrue as it’s almost virtually impossible for people suffering from a drug addiction to quit on their own due to the controlling effects the substance has over the mind.
If you or a loved one is addicted to drugs and want to get help, continue reading as we will provide you with some practical ways to stop using drugs.
Acknowledge That There is a Problem
The first thing that needs to be done is to acknowledge that there is a problem at hand and that help is needed.
Once this is achieved, addicts will be more open-minded and ready to make the right choices, such as getting treatment in a drug rehabilitation centre.
Find a Suitable Treatment Program
The importance of finding a correct addiction treatment centre cannot be stressed enough.
These days, good rehabilitation centres will customise their treatments according to every patient, as everyone’s addiction symptoms will differ.
Also, look for a rehab clinic that offers 24 hour medical supervision as well as good addiction therapy and counselling (Family therapy, behavioural and cognitive therapy, one-on-one counselling and group meetings).
Don’t be afraid to ask what the qualifications of the staff members at the rehabilitation centre are equipped with. Find out what experience they have in treating you or your loved ones addiction.
If you have been addicted to drugs for a long period of time, the minimum stay in a rehab clinic will probably be 30 days, while the full length of treatment will be determined by the nature and severity of the addiction suffered.
Get Involved and Stay Motivated
By actively participating in counselling and therapy gives addicts the best chance to remain motivated towards the goal of recovery.
Group therapy gives addicts the chance to listen to the experiences of others in recovery and it also provides the opportunity to share your stories. This technique is highly effective in ensuring that patients remain clean and sober.
Addicts must focus on the things that made them want to stop using drugs, for example, your family or even your career and should keep these inspirations at hand.
Only use Medication Prescribed by a Doctor
It’s important for those addicted to drugs to ONLY use medication that is prescribed to them by their medical doctor.
It’s also vital to use them in the way indicated. These medications are usually prescribed by doctors to minimise the effects of withdrawal symptoms which may be suffered because the drug is no longer available.
Medication will also be given to treat underlying illnesses such as depression, which can slow down the recovery process if it is ignored.
Involve your Loved Ones
Involving family in the rehabilitation process is a good way to mend any relationships that have been broken.
Family therapy helps in rebuilding those bridges of communication again and will also encourage family and friends to be supportive again.
If you or someone close to you is addicted to drugs, it’s important to get the right help. We offer access to the best private rehabilitation centres all over South Africa, the United Kingdom and Thailand.
Our network includes only the best rehab centers for personalised high quality addiction and mental health care. We guide you to a center that not only is a right fit for you or your loved one but that offers expert proven care and support. Start your healing today by choosing a rehab that cares about your recovery.