Anxiety and Addiction Anxiety is a prevalent mental health issue that affects individuals of all ages, genders and social backgrounds. It manifests in various ways, ranging from mild to severe symptoms. Key indicators of anxiety include excessive worry, restlessness and a sense of impending doom or danger. People with anxiety may experience physical symptoms like […]
Anxiety, a natural response to stress, plays a important role in how we navigate daily life challenges. From public speaking to major life decisions like proposing marriage, experiencing anxiety in these situations is a typical human response. However, when anxiety responses become disproportionately intense and start impacting one’s ability to function, it crosses into the […]
Anxiety for the most part, is a normal response in potentially dangerous or stressful situations. The automatic fight-or-flight mode in the brain is triggered when circumstances arise that are perceived as threatening. A healthy amount of anxiety is necessary as this helps people stay alert and spurs action. But when anxiety becomes a constant and […]
Did you know that if you’re addicted the brain sends a signal very similar to the one it would send if you were starving? And they say that people with a drug addiction have no will power?! You try working in a restaurant being severely malnourished, actually starving and not being allowed to eat any […]
Bill Wilson, co-founder of Alcoholics Anonymous (AA), experienced severe bouts of depression and tried various treatments, including vitamin supplements, psychoanalysis, and LSD. Today, we have a better understanding of mental health issues like depression and anxiety, and modern treatments are more effective. The Twelve Steps of AA, written by Wilson, are now recognised as universal […]
What is the relationship between addiction and suicide? Struggling with a substance use disorder can deeply affect mental health, and the risk of suicide is much higher for those facing these challenges. Addiction to alcohol or drugs increases the risk further, making suicide up to 14 times more likely. If you or someone you care […]
Alcohol shakes and tremors can occur when a person who has been drinking heavily stops consuming alcohol. The condition happens as the brain adjusts to the absence of alcohol, and the muscles respond to this change. These involuntary movements serve as a clear indication of the body going through withdrawal and underscore the physical dependence […]
The relationship between ADHD and alcohol consumption is an important topic to explore. Understanding how alcohol might influence ADHD symptoms and interact with medications can help individuals make informed choices about their health and well-being. This knowledge is crucial for those seeking to manage their ADHD effectively and maintain a balanced lifestyle. Key Takeaways Symptoms […]
Cocaine (Coke) alters brain chemistry, causing a surge in dopamine levels. This leads to increased energy and euphoria, making it challenging for users to feel tired. The drug’s effects on the brain can disrupt normal sleep patterns and quality. Users often experience: Difficulty falling asleep Reduced total sleep time Frequent night-time awakenings Changes in sleep […]
