• SA's Leading Addiction Treatment Helpline

    SA's Leading Addiction Treatment Helpline

    • Medical aid pays for top private rehabs
    • Specialist placement based on unique needs
    • End-to-end rehabilitation process
    • Professional treatment at exclusive facilities

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Self-Help


Self-help can be defined doing things for oneself without needing or relying on anyone else.
The term is commonly used in Alcoholic Anonymous and Narcotics Anonymous as the use of ‘self-help groups’ are an integral component in their programs.

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