Recovering from addiction is not an easy thing to achieve. It demands constant attention, dedication and commitment from you for the rest of your life.
At first glance, it may seem like a mountain to climb but remember, every successful journey begins with preparation and a plan. In this article, we are going to provide you with 5 ways to make your addiction recovery a success.
What is Addiction Recovery?
Unfortunately, there is no cure for addiction, but this doesn’t mean that you are resigned to an inevitable fate. You can live happily and successfully again, regardless of the situation you find yourself in.
In a nutshell, addiction recovery is a lifelong commitment to remaining clean and sober away from drugs or alcohol. In order to achieve this, you have to make sure that you change the 4 most important areas of your life, which are:
Your Health – You have to continuously work towards overcoming your illness in a way that will benefit your emotional and physical health.
Your Environment – You have to make sure that you have a secure, healthy and sober place to live.
Your Direction – You have to know where you are going in your life and you have to be doing something meaningful to aid your addiction recovery efforts.
Your Relationships – It’s important that you have and maintain positive and healthy relationships with the people around you.
Once you have these 4 things sorted out, there is no reason why you can’t live happily and successfully again.
Addiction Recovery Tips
Even though your addiction recovery starts with you, it can also be influenced by the people around you and the environment that you find yourself in.
Here is some good advice on how you can achieve your addiction recovery goal.
Believe in Yourself
If you don’t believe that you’ll be able to remain clean and sober for the rest of your life, chances are that you probably won’t. You need to have motivation and drive to achieve your addiction recovery.
Set Goals for Yourself & Know How to Get There
One of the best things that you can do to make sure that you remain clean and sober is to constantly set realistic goals for yourself to achieve.
Setting these goals gives you direction and also proof that you are on the right path. However, it’s important to know how to get there as well. Create a well thought out plan that’s practical to achieve and do it one step at a time.
Understand That Your Recovery Journey Will Be Different
We are all different and your addiction recovery will differ from someone else’s, even if that person used the same drug as you.
You might find that for some recovering addicts, everything just seems to be going their way; however this doesn’t mean that the same thing will happen to you.
Forget what other people are doing – find out what works for you and stick with it.
Make Your Addiction Recovery a Priority
Your addiction recovery is not something that you can exclude from your life.
It will form part of everything that you do and you have to accept it. Making your recovery one of your main priorities and integrating it with your daily tasks and responsibilities will help to keep you focused and motivated.
Join a Support Group
One of the best ways to help you stay clean and sober is to join a support group such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA), where you will be able to communicate and learn from others who have been in a similar position as yourself.
Support groups gives you invaluable experience in knowing how to deal with any obstacles that may arrive in your addiction recovery and it also give you an opportunity to speak about any issues that you might be facing.
Addiction Recovery Help
If you have suffered a relapse or you feel that you are on the brink of one, remember that it’s not the end of the world. The best thing that you can do is to get addiction help as soon as possible.
We can provide you with immediate access into the best private addiction treatment centres in South Africa, the United Kingdom and Thailand. Call us now and let one of our counsellors gladly assist you.